Self-guided: Taste of Italy, cycling Emilia-Romagna

Self Guided Tour for the taste of italy
  • Length 8 days
  • From USD$2045
  • Style/Level Self-Guided 2.0
  • Countries Italy
  • Begin/End Bologna / Parma

Hop on your bike and get ready for the time of your life as you pedal through Italy’s premier pasta–and foodie–region. Every day you’ll encounter unique experiences and behind-the-scenes visits, like a family-run parmesan cheese producer or a historic balsamic vinegar mill and cellar. Cycle through picturesque medieval towns, elegant cities and world heritage UNESCO sites, all with scenic landscapes that remind of nearby Tuscany (but without the crowds!). You’ll be charmed by Emilia-Romagna’s rich history, art, culture and traditions, all conspiring to make this an unforgettable tour!

For an extended tour throughout all of Emilia-Romagna, combine this tour with Bicycle Romagna – Heartland of Italy’s Homemade Pasta, beginning in Ravenna.

Highlights

  • Balsamic vinegar cellar

  • Parma’s famous cured ham

  • Parmegiano-Reggiano cheese

  • Bologna’s cold cuts and colorful arches

  • Castle of Torrechiara

  • Modena

    Extra meals & activities (additional fees apply)

  • Cooking classes available in various tour locations! Organized by Le Cesarine where you will be hosted by a local at their home and will help the Cesarina (the host) prepare three courses. In the fourth and final hour, you will enjoy the meal (lunch or dinner) which you prepared during the class. Water and one bottle of house wine for every 3 people are included.

Includes

  • 7 nights in 3- and 4-star hotels

  • All breakfasts

  • Luggage transfers

  • Guided visit of artisanal parmesan factory

  • Guided visit and tasting at family-run balsamic vinegar mill

  • All Self-Guided tour inclusions

Keep in mind

We work hard to maintain consistency across all of our tours, but some trips have unique differences. Here are some things to keep in mind about this tour.

  • The final itinerary, including hotels and/or activities described here, are subject to change according to availability.
  • City hotel taxes are not included.

Perfect for cyclists who prefer shorter distances and mostly flat riding. Some loop days into the lower hills, with some short climbs. Bike paths along rivers or rails-to-trails, and quiet country roads. Some of the bike paths are on hard packed dirt roads or levees.


  • PRICING: Based on double occupancy. $500 per-person deposit. Departures for solo travelers will incur supplemental fees.
  • START DAYS: This tour departs any Sunday between March 1 and October 31. Other start days of the week may be available on request, for USD $300. Please note that changing the start day could make some cultural visits and activities impossible.
  • REQUEST YOUR DATE: Click the blue “Request a date” button to submit a tour inquiry.

  • Date Price Private room fee Note
    May 1-Jun 15, 2025 USD$2150 USD$400 High season pricing
    Jun 16-Aug 31, 2025 USD$2045 USD$400  Low season pricing
    Sep 1-Oct 15, 2025 USD$2150 USD$400 High season pricing
    Oct 16-31, 2025 USD$2045 USD$400  Low season pricing 
    DateMay 1-Jun 15, 2025
    PriceUSD$2150
    Private room feeUSD$400
    NoteHigh season pricing
    DateJun 16-Aug 31, 2025
    PriceUSD$2045
    Private room feeUSD$400
    Note Low season pricing
    DateSep 1-Oct 15, 2025
    PriceUSD$2150
    Private room feeUSD$400
    NoteHigh season pricing
    DateOct 16-31, 2025
    PriceUSD$2045
    Private room feeUSD$400
    Note Low season pricing 

    Download Itinerary

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    • Total distance 338 km (210 miles)
    • Average daily distance 56 km (35 miles)
    • Tour style Self-Guided
    • Tour level 2.0

    Highlights: The Red City and its marvelous porticoes and alleways

    Check in to the centrally located hotel in Bologna, enjoy the views of the old town from the charming rooftop terrace, and get yourself situated. Bologna today is Emilia-Romagna’s administrative capital and, arguably, its culinary capital too. Home to the oldest continually operating university in the world, the city boasts its rich history and long tradition in the arts and gastronomy. Bologna gave birth to the mortadella, vulgarly distorted abroad as “bologna”, although the fresh, artisanal mortadella has nothing to do with processed ham! Make sure you put this culinary delight on your ‘must try’ list!

    After meeting our staff at the starting hotel for a tour briefing and bike fitting (normally in the early afternoon), you are ready to go! We recommend getting out to explore this afternoon and check out our suggested dinner locations!

    Accommodation: Hotel Touring, or similar. Upgrades available – please inquire for details

    Highlights: Rails-to-trails bike paths, Bazzano, World Heritage Site of historic Modena

    Leave Bologna on its city bike paths to get to the foot hills of the Apennine Mountains, where great views reward you as you approach Bazzano. A rails-to-trails bike path in the countryside will then take you all the way to Modena. Don’t forget to visit the historic town center of this city with the marble covered cathedral and its Ghirlandina bell tower.

    Daily distance: 63 km (39 miles) Elevation gain: +212 m (695 ft)

    Accommodation: Hotel Canalgrande, or similar. Upgrades available – please inquire for details.

    Meals : Breakfast

    Highlights: Explore Modena; optional loop ride on the hills

    Take time to explore Modena today by climbing up the bell tower or visiting the Palace of the Duchy. Alternatively, enjoy a ride to the foothills of the Apennines along quiet roads and bicycle lanes. Visit the picturesque town of Castelvetro with its fortified historical center and balsamic vinegar production. If you are a car fan, Modena is the home of Ferrari and other historical brands so there are museums and exhibitions you can indulge in!

    Daily distance: 60 km (38 miles) Elevation gain: +374 m (1227 ft)

    Accomodation: Hotel Canalgrande, or similar. Upgrades available – please inquire for details.

    Meals : Breakfast

    Highlights: Modena’s covered street market, Balsamic vinegar, stay in an agriturismo

    Before heading out of Modena on your bike, we suggest a visit of the local covered market that has been selling local products since the Middle Ages: fruits and vegetables, but also gourmet selections of Lambrusco wine, Amaretti cookies, truffles, cheese and Prosciutto, and of course traditional balsamic vinegar. With your senses alight by the sounds, sights and smells, you will visit the lovely Acetaia Cavalli estate, where the family has been producing the highest quality balsamic for over a hundred years. An easy ride today will lead you along back roads to tonight’s very special stay – an “agriturismo” country house estate with a working farm, parmesan cheese and balsamic vinegar production, vineyards and winery, and more, within a wonderful natural setting.

    Daily distance: 47 km (29 miles) Elevation gain: +219 m (720 ft)

    Accommodation: Agriturismo La Razza, or similar.

    Meals : Breakfast

    Highlights: Canossa Castle ruins or city of Reggio Emilia

    Head for the hills today on a ride to Canossa Castle ruins, where the Holy Roman Empire Emperor Henry 4th had to show penance to the Pope, waiting in the snow barefoot at the gate of Matilda’s castle for three days before Matilda, countess of Canossa, convinced the Pope to open. Alternatively, for a shorter loop ride follow the bike path to Reggio Emilia for a visit of this bustling, pretty town.

    Short option: 35 km (21 miles) with +236 m (774 ft) elevation gain.

    Long option: 57km (35 miles) with +801 m (2650 ft) elevation gain.

    Accommodation: Agriturismo La Razza, or similar.

    Meals : Breakfast

    Highlights: Parma cured ham and parmesan cheese

    You’ll start the morning with a guided visit of a parmesan cheese factory on the road to Parma. This wonderful experience, in which you’ll learn why Parmiggiano-Reggiano is known as “the king of cheeses”, is one of the tour highlights. With your senses awakened, you are ready for today’s destination – yet another place where your taste buds will not be disappointed, Parma! Famous for its culinary traditions, the arts also flourished outside of the kitchen in this lovely, stately city: Parmigianino, Correggio, and Giuseppe Verdi are some of its most famous citizens, and their influence are present to this day. The city is still an important cultural and artistic center. Explore and enjoy the historic center, and delight your palate with Parma’s signature cured ham (prosciutto crudo) and Parmesan cheese, eaten as an aperitivo or sprinkled on homemade pasta dishes. No place better to do this than from a table in a piazza!

    Daily distance: 63 km (39 miles) Elevation gain: +291 m (954 ft)

    Accomodation: Hotel Button, or similar. Upgrades available – please inquire for details.

    Meals : Breakfast

    Highlights: Lovely ride in the hills near Parma and the castle of Torrechiara and lunch with a view; explore Parma

    Get ready for your last day of bicycling amidst ancient castles and local traditions! Today’s ride will loop to the breathtaking Torrechiara Castle. Dominating the Val Parma, the castle was constructed between 1448 and 1460, devised as an instrument of defense as well as a distinguished home for the count and his lover. This area is famous for its cured prosciutto and local salame—taste them in this historic setting!

    Daily distance: 48 km (30 miles) Elevation gain: +240 m (787 ft)

    Accommodation: Hotel Button, or similar. Upgrades available – please inquire for details.

    Meals : Breakfast

    Highlights: World Heritage Site of Parma

    Your cycling tour ends in Parma. Enjoy this lovely city in the morning – with your newly refined palate, hit the shop or market and take some recipes home to try in your own kitchen!


    PLEASE NOTE: The final itinerary, including hotels and/or activities described here, are subject to change according to availability. City hotel taxes are not included.

    Meals : Breakfast

    Visit our Tour Level page to learn more about terrain levels and how we determine day and tour levels.


    • 2025 premium gravel bike

      Premium road bike

      Frame : Titanium with Carbon Fork built by Van Nicholas, or similar
      Type : Premium Road

    • Titanium hybrid road bike with flat handle bars and rear rack

      Premium hybrid bike

      Frame : Titanium with Carbon Fork
      Type : Premium Hybrid

    • Titanium hybrid with step-through frame

      Premium mixte step-through hybrid

      Frame : Titanium with Carbon Fork
      Type : Premium Hybrid Mixte

    • Co-Motion or Cannondale tandem

      Frame : Steel / Aluminum
      Type : Tandem

    • E-hybrid bike

      Surcharge: $250 for 6-8 days; $300 for 9-15 days; $500 16+ days
      Frame : Aluminum frame with front suspension
      Type : E-Hybrid

    • e-gravel bike

      E-road bike

      Surcharge: $300 for 6-8 days; $375 for 9-15 days; $600 for 16+ days
      Frame : Carbon frame with carbon fork
      Type : E-Road


    Pre-trip planning checklist

    Italy travel planning page



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