ExperiencePlus! Blog


Bicycle Training Calendar Level 1 – 1.5

Level 1 -1.5 Training Program 

Joe Friel, nationally recognized fitness expert, designed this 12-week Training Packet specifically for ExperiencePlus! Bicycle tours. Our 101 level tours are perfect for people looking for mostly flat terrain or those newer to cycling.   If you are preparing to take a 101 level tour print the calendar below for the training program.

Level 1 – 1.5 Training Calendar: Age under 50

Level 1 – 1.5 Training Calendar: Age over 50

 

See a complete list of our 101 Level Bicycle Tours.  For more information about the training programs, bicycle handling skills, and health benefits look at the Training Program Page.