Tips & Reviews

Have you ever heard yourself or a friend say they have no idea where to go on a bike ride? While some of us love to explore and make up routes as we go, others need more than encouragement, they… Read full article

Social distancing has caused many of us to become a little more creative when it comes to our fitness routines. Fortunately there are still many ways to stay active while staying home or appropriately far from others. There are also… Read full article

6 Tips for Surviving Winter Cycling Don’t let the cold weather keep you off your bike. We’ve got a few suggestions to keep you safe and warm as we enter cold weather cycling season. Layer up Perhaps we are stating… Read full article

About Joe Friel and his 12-week customized bicycle training programs We’ve contracted with Joe Friel, a nationally recognized fitness expert, and founder of ULTRAFIT Associates, to develop a personalized bicycle training program for our customers. Bicycling magazine says, “Joe Friel… Read full article

It can be difficult to keep up an exercise program, especially if you don’t see results right away in the mirror or on the scales. After all, the No. 1 reason most people workout is to look and feel leaner.… Read full article

Spring Training for Cyclists of All Levels Get back into shape with these great cycling programs! Most of us are guilty of going into semi-hibernation during the winter. Cold weather lends itself to swapping out a bike ride for a… Read full article

Little Adjustments Can Go a Long Way Back to the basics If you have traveled with us, you are familiar with our bike fitting and safety talk at the beginning of each bicycle tour. The adage “it’s just like riding… Read full article

Spring is Here! It’s time to get back in the saddle again. As warmer riding weather begins to resurface we thought it would be fitting to dig up a few of our training articles. For a little extra motivation to… Read full article